Classes on WATER
SUP Yoga & Meditation
Thanks for a great second season—stay tuned for the 2019 SUP Yoga schedule.
All-Levels SUP Yoga
Float your practice with this all-levels vinyasa and hatha yoga on a stand-up paddleboard (SUP). Build balance, focus, and strength while enjoying the water and outdoors. We will anchor in a cove with calm water off the main channel.
Gentle SUP Yoga & Meditation
Enjoy a mindful paddle to a calm cove where we anchor for a relaxing class with a guided meditation and grounded yoga poses---from seated, table, on our bellies, and our backs. There is "play time" to try other poses on the board.
Bring your own board (BYOB) and use our anchor OR rent a board, anchor, paddle, and life jacket.
$17: Class + BYOB
$27: Class + board rental
Pre-registration required. Check the Book Now app for availability. Having trouble on your mobile device? Download the Vagaro app.
Coming soon on Fridays!
First time and seasoned paddlers will enjoy this leisure group paddle. We will provide tips and answer questions to make your experience the best possible. These trips are perfect for anyone looking to try paddling or meet other outdoor adventurists.
Costumes for themed nights are highly encouraged!
Bring your own board (BYOB) OR rent a board, paddle, and life jacket. Kayakers and coolers welcome.
Optional to join us at a nearby restaurant after our paddle to keep the social outing going!
FREE: social paddle + BYOB
$17: social paddle + board rental
Private/Group Lessons or Board Rentals
Rather not practice in a large group? Or do you want to host a private social paddle or SUP Yoga class? Private lessons allow you to explore paddling and yoga at your own pace, and are customized to your skill level. We can come to your water or have your class at our floating studio at Hager Creek Access Area. Capacity 6 students with board rental and 6 BYOB. Duration of 60 minutes.
$80 minimum in Mooresville. Per 60 minutes---$27: class + board rental. $17: class + BYOB. $17: board rental (no instruction).
$150 minimum within 30 minutes of Mooresville. Per 60 minutes---$27: class + board rental. $17: class + BYOB. $17: board rental (no instruction).
50% deposit required in advance to secure date and time.