Meet Your Tribe

“Tribe: A group of people sharing an occupation, interest, or habit.”

~ American Heritage Dictionary

SUP Yoga Instructor

Amber Kay Miller, Owner, Instructor

Amber is an experienced yoga teacher (E-RYT-200) with over 1,000 teaching hours. Battling her old foes—chronic migraines and chronic fatigue from the Epstein-Barr virus—she found relief through yoga, meditation, and integrative medicine and became a corporate refugee. Amber is completing her 300 hour advanced yoga therapeutics training and pursuing her masters in clinical mental health counseling. Amber is passionate about teaching yoga classes that she enjoys taking and that keep her migraines at bay; slow flow with a focus on breath, yin, deep stretch, restorative, and meditation. At 6'3'' she values yoga props and loves to teach accessible yoga and chair yoga. In the summer you can find Amber playing outside and in the water teaching stand-up paddleboard (SUP) yoga and water aerobics. Amber is passionate about community, sharing knowledge of wellness with others, and helping everyone takes steps to live the lives they imagine.

Amber was born in Lorain, OH and now lives in Mooresville, NC with her fiance Troy and their spoiled dogs. She owns Your Neighborhood Dog Walker, dabbles in blogging, and is a retired basketball player and triathlete. Amber has an infectious laugh and loves to let her inner child come out to play at costume contests, game nights, and day to day life. She is pro-naps and has been known to pack newspapers and plastic in her bag to take home to recycle. When she isn’t in the yoga studio (land or water) or chopping vegetables, you can find her outdoors walking a dog or two, hiking, curled up in a hammock with a good book, or traveling. Connect with Amber on Facebook & Instagram @lakeyogatribe

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Dr. Troy Lynn, Co-founder

Dr. Troy Lynn is a holistic chiropractor helping patients for over 17 years. Troy has a breadth of experience with training in physical therapy techniques, disc decompression, massage therapy, tool assisted soft tissue mobilization and is a Certified Chiropractic Extremities Practitioner (CCEP). Troy found his way to chiropractic care after brief stints in graphic arts and construction.

Troy completed his yoga teacher training with Awakenings Yoga Studio in 2017. He consults with Amber on the best exercises for her private yoga clients and you will often see him partaking in yoga classes.

Troy was born in a borough of PA, grew up in Myrtle Beach, SC, and now lives in Mooresville, NC with Amber and their three ginormous dogs.  When he’s not helping you with your spinal subluxations, sports injuries, or consulting on whole food supplements, you can find him deep sea fishing, kite surfing, snowboarding, checking out a local brewery, in his garage working on a project, or floating on the lake. Connect with Troy on Facebook @lifeworksonlakenorman