Classes on LAND

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Overview

The classes are for all-levels; we offer options and modifications for both beginners and seasoned yogis.

Public Classes

Gotta Yoga, Mooresville

tuesdays

9:45 - 10:45AM gentle yoga

Saturdays

7:30 - 8:30AM Yoga for injury prevention & Recovery

PRIVATE LESSON

$65: Available upon request

Members and Guest Classes

The Point, Mooresville

Mondays

9:00 - 10:00am water aerobics

5:30 - 6:25PM All-levels Vinyasa Flow Yoga

6:30 – 7:25pm All-levels hatha & deep stretch

WEDNESDAYS

9:45 - 10:40AM Yoga for injury prevention & recovery

Thursdays

9:00 - 10:00am water aerobics

Saturdays
9:00 – 10:30am All-levels hatha & deep stretch

Private Lessons or Private Group Lessons

Lifeworks Chiropractic yoga

Lifeworks Chiropractic, Mooresville

Private lessons with a lake view

available upon request

Rather not practice in a group? Want to focus on personal yoga goals? Recovering from an injury and need modifications? Private lessons allow you to explore yoga at your own pace, and are customized to your skill level and goals. Various yoga types are offered based upon need; vinyasa, hatha, deep stretch, yin, restorative, meditation, and chair yoga. 

Held at Lifeworks Chiropractic in Mooresville or the location of your choice.

Rate based upon needs and location. 50% deposit required in advance to secure date and time.