Classes on LAND

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Our yoga classes will generally include breath work and centering to start, a gentle warm up, a slow flow, cool down deep stretches, and everyone's favorite---savasana. Quotes and themes will be sprinkled throughout and we do optional hands on assists for alignment and relaxation. The classes are for all-levels; we offer options and modifications for both beginners and seasoned yogis.

Public Classes

Gotta Yoga, Mooresville


9:45 - 10:45AM gentle yoga


7:30 - 8:30AM Yoga for injury prevention & Recovery


$65: Available upon request

Members and Guest Classes

The Point, Mooresville


5:30 - 6:25PM All-levels Vinyasa Flow Yoga

6:30 – 7:25pm All-levels hatha & deep stretch


9:30 - 10:25AM Yoga for injury prevention & recovery

9:00 – 10:30am All-levels hatha & deep stretch

Private Lessons or Private Group Lessons

Lifeworks Chiropractic yoga

Lifeworks Chiropractic, Mooresville

Private lessons with a lake view

available upon request

Rather not practice in a group? Want to focus on personal yoga goals? Recovering from an injury and need modifications? Private lessons allow you to explore yoga at your own pace, and are customized to your skill level and goals. Various yoga types are offered based upon need; vinyasa, hatha, deep stretch, yin, restorative, meditation, and chair yoga. 

Held at Lifeworks Chiropractic in Mooresville or the location of your choice.

Rate based upon needs and location. 50% deposit required in advance to secure date and time.